Chainsoo Recipe

Utensil:

- Heavy-bottomed iron kadhai
- Silbatta

Ingredients:

- 2 tablespoons Oil (mustard oil)
- 6-8 Garlic cloves, minced (lahsun)
- 1 teaspoon Cumin seeds (jeera)
- 4-5 Black Peppercorns (kali mirch)
- 2-3 Dry Red Chilies
- A pinch of Asafoetida (heeng)
- 1/2 teaspoon Coriander Powder (dhaniya Power)
- 1/4 teaspoon Turmeric Powder (haldi Power)
- 1/2 teaspoon Red Chili Powder
- Salt to taste
- 2 cups Water
- 1/2 teaspoon Garam Masala
- Chopped Coriander leaves for garnish (Hara dhaniya)

Instructions:

1. Preparation of Black Gram:

- Dry roast the black gram seeds in a kadhai over medium heat for 3-5 minutes until a pleasant aroma arises. Be careful not to overcook.
- Grind the roasted seeds into a coarse powder using a Silbatta (stone grinder).

2. Cooking Process:

- Heat oil in the same kadhai over medium heat. Add minced garlic and sauté until lightly browned.
- Add cumin seeds, black peppercorns, dry red chilies, and asafoetida. Stir fry for a few seconds until aromatic.
- Quickly add the ground black gram powder and fry for 1-2 minutes.
- Sprinkle turmeric powder, coriander powder, red chili powder, and salt. Mix well.
- Pour in water and bring it to a boil.
- Lower the heat, cover, and simmer for 20-30 minutes or until the dal becomes very soft and the mixture thickens. Stir occasionally to prevent sticking.
- Sprinkle garam masala over the chainsoo before taking it off the heat.

3. Garnish and Serving:

- Garnish the chainsoo with chopped coriander leaves.
- Serve hot with steamed rice.



Adjust the spice levels according to your preference and enjoy this hearty dish!